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Female infertility is a heartbreaking problem for those whose hearts are set on becoming a Mother.
The criteria set for determining if a woman is infertile is if they have been trying to conceive for a year and have been unsuccessful.
There are many reasons physically why a woman cannot conceive. The most common are:
If women are intending to try to conceive, they should take stock of their daily habits and lifestyle. Make a diary of your week’s menu, check that you are eating the foods that will help make a strong child. Take note of your sleeping patterns, check that you are getting at least 7 to 8 hours sleep a night. That your body is strong and that you exercise at least 3 times a week.
To physically birth a child is not called “Labour” for nothing. It is hard work. Even the women having surgical births have a period of recuperation to go through and need to be strong while they are caring for a baby at the same time.
Take stock of your habits and health before trying to conceive.
The post Common Causes of Infertility in Women appeared first on Naturopath Australia.
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